Frequently Asked Questions
Why choose lights with no blue light spectrum if I can just wear blue-blocking glasses?
I agree Blue Light Blocking Glasses are great - they save lives (at least your eyes) when we're stuck in areas we have little to no control of such as offices, shopping malls, and endless screen time.
The problem is that your body has photoreceptors outside of your eyes called circadian receptors that can also see the blue light that is coming into your space regardless of what you do about blocking it out of your eyes. So yes, your skin knows whether there is blue light being emitted and this will disrupt your natural rhythms. That's why wearing these glasses at night is not very practical.
That is why I think No Blue Light Spectrum Lights are an amazing solution. These lights create a totally blue light free zone for your entire space, so you don't need to wear glasses to support your eyes and your body's natural rhythms. This is an absolute total game changer.
Are your lights meant to be the main source of lighting?
You can definitely make these your primary sources of light; it simply comes down to time of day and ambiance you are trying to create.
As we head into the evening hours, almost all of the indoor lighting we use is going to have the opposite effect of what your body needs for sleep. Those harsh white LED's produce so much blue light in your eyes that they send a signal to your brain that daytime has not ended yet. So no wonder, it is difficult to get relaxed and fall asleep after being exposed to such harsh light.
This is when our Amber & Red Light truly shines (pun intended). These lights provide you with a soothing warm glow that will not disrupt your body's natural circadian rhythm. The lighting seems softer and cozier and now your brain is not at odds with the light.
Additionally, they also help during the daylight hours. If you spend an extended period of time indoors under harsh LED lighting, adding some of our 670 nm Red or Amber Light will help to balance things out. This will soften the space, add some beneficial Red Wavelengths to the area and generally make the area feel less... artificial.
Yes, use them as your primary light source at night. They were made for this.
Think of them as a secondary source of light that provides some relief from harsh LED lighting during the day.
In short, this is lighting that actually feels pleasant to surround yourself with. Your eyes and brain will certainly notice the difference.
Your blue-blocking glasses are noticeably more affordable than other companies. Where’s the catch?
There are no gimmicks, just a simple vision. We want to provide you the highest level of blue light toxin protection while at the same time keeping the cost down to an affordable price range.
Every single frame is tested in two ways by using a spectrometer to ensure that you get the best possible protection from harmful blue light. While our designs are very popular and modern, that is not our number one concern (although many people love them).
Our goal is to keep the costs as low as possible so you can afford to purchase more than one pair of protective glasses. You may wish to have a red tinted lens for nighttime use and/or a yellow tinted lens for daytime use and/or a second set for use in your car or office. Our ultimate goal is to protect, not to impress — this is what we do.
How many lights do you recommend?
We suggest having at least two of each type for battery powered lights. The reason is simple. If you use one light that dies, you will have the other light available as you recharge the first. This provides no interruption and no down time. Once you experience the relaxing red glow during your pre-sleep routine you will not want to go back to the darkness. Ambient red lighting is a way to enhance relaxation before bed. It is a way to create a calm environment when you are preparing for sleep.
Are all red lights the same?
While there are many different types of red lights available today, we stand out in some significant ways.
- The Wavelength is 670nm: There is no one type of red light that is the best for everyone. We have chosen a wavelength (the color) of red light of 670nm as it has been shown to be beneficial to humans and this wavelength has been studied extensively by scientists in relation to its effects on human biology.
- Flicker-Free Technology: While many cheap red lights may emit flickering, which can cause problems for people with sensitivity issues or other health concerns, our red light does not flicker.
- Melatonin Friendly: Our red light is designed to disrupt melatonin production as little as possible, therefore, supporting your sleep and providing the additional benefits of using a 670nm red light.
Check out our Red Light Studies page for all the details.
Why does 670 nm Red Light Matter?
The 670 nm wavelength is not “just another color” of red; this wavelength has a very unique response by our bodies that we can easily notice. The reason people are fond of using 670 nm light is due to how great it makes us feel when looking through it at night. Additionally, the 670 nm light helps support the biological processes that our cells have naturally occurring and performing throughout the day.
- Friendly to Mitochondria: Cells use mitochondria to produce energy for the cell. 670 nm light provides an assist to help mitochondria function at a higher level of efficiency. In essence, the 670 nm light is providing a cellular "boost" to help cells perform its normal functions with less effort.
- Skin Friendly: The 670 nm wavelength is recognized for promoting collagen production and assisting in the recovery of skin damage caused from the daily stresses placed on the skin. Many people enjoy utilizing 670 nm light as their skin typically responds positively to this wavelength.
- Nighttime Safe: As opposed to the stimulating effects of blue light (i.e., wakefulness), the 670 nm wavelength is relaxing and non-stimulating, therefore will not disrupt your natural wind-down process. The 670 nm wavelength creates a calming environment allowing your body to transition into a sleep state without conflicting signals.
Do I still need blue-blocking glasses if I use your lights?
Our lamps help protect your home by filtering out blue light in areas you can control. This helps make your evening more relaxing for your eyes, keeps your body on a preferred schedule and makes your days better.
The minute you leave your house or go to an office, store, school, airport or anywhere that has a lot of bright LED light and many displays of bright screens you are once again exposed to high levels of blue light. Since you can't replace the bulb in those lights; you have to find another solution.
This is why we believe our blue blocking glasses will be there for you as a safety net when you can't filter out blue light through our products.
If you think about it like this:
We have lamps that clean up your environment and your glasses will protect you wherever you go. So together, these two products provide the easiest ways to always be one step ahead of blue light.
Are your lights safe for kids and pets?
Our Lights Are 100% Safe For Kids — Unlike Other Harsh, Flickering Lights Or Those That Emit Blue Light, Our Red Lights Create A Gentle, Soothing Environment Which Is Easy On The Eyes And Body.
Kids Benefit From Our Red Light As It Helps Support Their Natural Sleep Rhythms By Minimizing Melatonin Disruption. Pets Also Benefit From Our Red Light As It Provides Them With A Calming Effect Without Interfering In Their Own Circadian Rhythms.
Overall, Our Red Light Isn't Just Safe; It's A Healthier Choice For Everyone Living In Your Home—Big Or Small.
Do these lights support melatonin or just avoid messing it up?
They don’t “boost” melatonin—but they definitely don’t get in the way.
Your body naturally starts making melatonin after sunset—unless light tells it otherwise. Our lights simply keep quiet and let your biology do its thing.
Can I leave this on all night as a nightlight?
While we recommend using as little light as possible at night because children tend to sleep best in complete darkness (and research also shows that children who sleep in areas where there is even a small amount of light -- from tiny lamps or other sources -- are more likely to become near-sighted than those who sleep in dark environments), some nights simply require a bit of light to help facilitate a diaper change, a visit to the bathroom, or to soothe a child after he/she wakes up.
This is why our nightlights dim down to a very low-intensity, low-spectrum glow that is designed to be easy on your eyes while allowing you to use the light you need without disrupting your ability to fall back asleep quickly. The goal of our products is to provide just enough light to allow you to accomplish whatever needs to be done during the night, yet to do so in a manner that allows your brain to remain in "night" mode. This means you should be able to go about your routine quietly, calmly, and then easily fall back into a peaceful slumber once you've completed what you needed to do.
How do these lights help my baby or toddler sleep better?
Your children are likely to be kept awake longer than you would believe by using your home lighting during the evening hours. The reason for this is because almost anything with blue light sends a message to their brains that today has not come to an end and will make it very difficult for them to wind down at night and fall to sleep.
Our lights work well to create a calm and relaxed environment that works with your child's natural rhythm instead of working against it. This is especially true if you turn on our lights two or three hours prior to bedtime. Bath time, story time, quiet activities, and getting ready for bed all go smoothly as long as the light does not send the wrong signal to your child's brain.
Once your child is sleeping, we recommend you keep their bedroom completely dark. Do not use any type of nightlight or a soft glow in one of the corners. Simply provide complete quiet and complete darkness for your child to receive good, healthy sleep.
When should I wear red-tinted vs. yellow-tinted glasses?
If you’re inside after sunset, throw on the red tinted glasses. They block blue and green light, which basically keeps your melatonin from getting punched in the face. They help your body stay in “night mode” instead of getting tricked into thinking it is still daytime.
During the day, if you are stuck indoors under screens and bright LEDs, the yellow tinted ones are your friend. They block blue light so your eyes do not feel cooked, but you can still think clearly and stay focused.
One thing though. Do not wear any of these outside during the day. Your body actually needs natural sunlight, including blue light, to keep your internal clock healthy.
And honestly, if your home is already set up with blue light free bulbs and you use proper screen filters, you might not even need glasses indoors. But if you are still around regular artificial light, wearing the right pair at the right time just keeps your body from getting mixed signals.
It is basically “use the glasses when the light sucks, don’t use them when the light is natural.”
What makes your blue-blocking glasses different from others on the market?
We get it. We all know that most blue blockers cost an arm & leg and often that money goes to the marketing hype, rather than protecting our eyes.
Our are different. Our blue blockers have been Spectrometers tested to ensure that they do what they say they do. And our prices were set to make them affordable enough for anyone to buy more than one pair at a time, rather than buying something that could be considered as expensive as jewelry.
That is why we intentionally kept the price so low. Everyone should have the ability to protect their eyes from blue light, not just the wealthy few who can afford to pay $50-100+ for a pair of blue blockers.
So, most people buy 2 pairs immediately. One for home and one for the car. Or one for the desk and one for the bag.
Because there is no greater frustration than being on your computer or phone and realizing that the only pair of blue blockers you have are sitting on the kitchen counter. Be ready to go, don’t let the lack of blue blockers stop you. Your eyes will thank you, and so will your sleep.
How do I switch colors on the 3-mode Ambered Bulb?
You use your normal wall switch.
- Turn on → Amber
- Turn off and on again → Deep Red
- Turn off and on again → Mix of both
No app. No remote. No WiFi. Just your switch.
How bright is the Ambered Bulb?
Around 450 lumens.
But brightness isn’t the full story. Because there’s no blue spike, it feels softer than a typical LED with the same lumens. Bright enough to see clearly. Soft enough to relax at night.
Are they safe for kids?
Yes. That’s one of the main reasons we built them.
Children’s eyes let in more blue light than adults’. Blue light stresses the retina and keeps the brain alert. Our bulbs remove blue completely and use calm amber and red wavelengths instead. Many parents use them for bedtime routines, nursing, and night checks.
What makes your bulbs different from other LEDs?
Almost every LED on the market has a sharp blue light spike. That spike:
- Suppresses melatonin
- Signals daytime to the brain
- Stresses mitochondria, the energy-producing part of your cells
- Increases retinal strain
We removed blue light at the source. Not filtered. Not dimmed. Removed. We also designed the electronics so the light feels steady and comfortable, without harsh micro-flicker.
The result is light that feels calm. Especially after sunset.
When will I feel the difference?
Immediately.
You turn it on and you feel it. Not days. Not weeks. Most people notice the softness in the first minute.
And if you don’t?
You have 14 days to send them back.
Do you offer any discounts?
Yes.
- Mix different lights → 5% off
- Buy 3 → 10% off
- Buy 4 or more → 15% off
Because this isn’t about one bulb. It’s about how your home feels at night. If you’re changing your light, change it properly. Let the whole space soften.
What’s all the fuss about blue light? Isn’t it in the sun?
Yes. And that’s the point.
Blue light belongs in the morning. It wakes you up and sets your circadian rhythm. But in sunlight, blue is balanced with red and infrared. Those longer wavelengths soften its biological impact and support mitochondrial function. Most LEDs don’t have that balance.
They have a sharp blue spike, very little red, and no infrared. After sunset, natural light contains almost no blue. Modern lighting keeps blasting it anyway. That suppresses melatonin, stresses the retina, and keeps the body in daytime mode.
Blue light isn’t evil. It’s just mistimed and unbalanced. We’re restoring the difference between day and night. Bright days. Calm, blue-free evenings.

